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How to Increase Semen Volume and Improve its Quality

 Every man has a different semen volume and quality, depending on the frequency of sexual activity, his environment, his anatomy and properties of his body. Unfortunately, thousands of men have poor semen volume and seminal quality.

This low volume of semen or poor mobility or quality greatly affects the human fertility, and also sexual pleasure for both partners. We all know that during orgasm, the man feels pleasure only when all his muscles contract, that is why the intensity and duration of the orgasm is directly related to the volume of semen that is ejaculated.

But why some men lack the seminal volume or mobility?

Below are the main factors of low semen volume or poor quality or mobility:

- Tobacco: it decreases the sperm count and mobility, a smoker always has a lower quality of semen than non-smokers.

- Alcoholism not only affects libido and decreases its intensity, but high alcohol consumption also affects sperm quality and volume.

- Heat: Avoid any source of heat such as hot baths or sitting for long periods and wearing underwear too tight, because it warms the sperm and affects its mobility and quality.

Other factors also affect sperm quality remarkably:

- Being overweight is one of the most harmful things for sperm volume and quality, obesity affects the properties of the sperm causing sterility.

- Pollution and chemicals such as glue, solvents, cosmetics, pesticides and insecticides … very harmful substances are released and could cause infertility in humans.

- Stress: stress, daily stress … all these factors are causing problems and negatively affect the sperm count and quality.

How to improve then the semen volume?

Thousands of men were able to improve the quality and quantity of their sperm by following the recommendations of doctors and health experts.

For a better quality of semen, it is highly recommended to have a balanced diet rich in fiber and minerals. Deficiencies in certain elements and nutritional supplements affect sperm volume managed, and that is why doctors recommend “eating healthy and wealthy”

Natural volume  enhancers have also shown very impressive results in improving the quality and volume of semen and thousands of men are very satisfied. According to studies done on most of these products, one of the best volume enhancers is considered to be Volume Pills. Its components are natural and healthy and consistent with international manufacturing standards.

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